Hyrox workout and group lunch
A fun group workout, shore talk from Danni Bosworth on body image+relationship with food and exercise, gift bags, samples and lunch!
Date and time
Location
Gym Nation | London Bridge
26 Druid Street London SE1 2EY United KingdomRefund Policy
Agenda
11:00 AM - 11:15 AM
Meet at GymNation for bag drop and a coffee
11:15 AM - 11:30 AM
Warm up and 2k gentle running route
11:30 AM - 12:15 PM
Workout
12:15 PM - 12:30 PM
Protein shakes, coffee, gift bags and samples
12:30 PM - 1:00 PM
Talk from Danni Bosworth
1:15 PM - 2:00 AM (+1 day)
Shower and get changed if you wish, head to lunch
2:00 PM - 3:30 PM
Lunch
About this event
- 4 hours
Due to popular demand for our group workouts and community lunches we are really excited to bring you the new and improved version this May!
We'll start with a short 2k run around the beautiful streets behind the gym. Go into a beginner friendly group Hyrox style workout.
Followed by gift bags, samples and a short talk from Danni Bosworth to open up the conversation around body image, relationship with food and exercise.
You are then welcome to shower and get changed at the gym if you wish before we head for lunch. Exact location to be confirmed ASAP.
Group lunches for this amount of people in the city are typically around £35-£40 PP. The £10 deposit here will come off your lunch bill and is non refundable if you aren’t able to attend the day.
We know £40 is the higher end for lunch but the drop in rate for a class in London is £15-£20 and this is free so overall we think the day is great value!
Overall the day is a great opportunity to meet some amazing, like minded new friends doing exciting things in their personal and professional lives.
Nexus have done 9 workouts / events / lunches now and so many friendships have formed and business transactions completed, have happened from these which we are incredibly proud of.
You do not need to join us for the 2k running warm up route if you can’t run. You can jump on a bike and we’ll meet you when we are back in the gym.
Frequently asked questions
You do not need to join us for the 2k running warm up route if you can’t run. You can jump on a bike and we’ll meet you when we are back in the gym.
Wear gym or running shoes you are happy doing a 2k run in and functional fitness exercises.
Absolutely! We all have to start somewhere and we can scale it as needed.
You don’t if you can’t stay for that but due to limited availability for the workout and needing to pay a deposit for lunch, we’ll still have to charge £10 for the spot.
The talk will be relevant for males and females and additionally relevant for fitness professionals.
The answer to both is London Bridge for overground and underground.
Yes 100% we'll make sure the lunch location is inclusive.