Do i need to bring anything?

A blanket or mat to lie on. Water is available though feel free to bring own.

Loose or comfortable clothing to aid relaxation.

Saturday, June 15

Immersive Sound Bath Meditation

1 hour and 30 minutes of pure indulgence. Sacred drumming, quartz singing bowls and meditation to align, replenish and renew.

By Earth Spirit UK

Date and time

Saturday, June 15 · 2:30 - 4pm GMT+1

Location

Watford Quaker Meeting House

150 Church Road Watford WD17 4QB United Kingdom

Refund Policy

No Refunds

About this event

Immersive sound bath & sacred drumming experience

Includes: breathing & body meditation, sacred drumming journey, crystal singing bowls & tesla chime sound bath, centering & grounding exercise

Indulge yourself and be soothed in a warm and relaxing atmosphere as the rhythmic vibrations of the sacred drum carry you to a space of deep calm, aiding the release of tension held at all levels of the physical, emotional and spiritual bodies.

The resonating frequencies of the quartz crystal singing bowls elevate you into a place of nurture, comfort and happiness allowing stress to simply melt away.

This experience begins with a breathing & body meditation to allow you to settle into your space and finishes with a gentle centering and grounding exercise with some time to talk and relax before leaving.

Must be booked in advance.

Organized by

Earth Spirit UK

For me, "Holding space" for another is a pure expression of unconditional love. Creating the opportunity for another to see their own light surpressed in the shadows brought forward is both a humbling and inspiring experience. The journey of each who walk this path and call back their shadows is their own. Each will have their own unique expression of surpressed parts and equally unique reunion. My role is to reflect back your own bright light to guide you through the darkness and shadows until you are able to believe it is your own beautiful and inspiring light. Over time all will find the safe space inside, filled will love and nurture where the ability to slowly "hold space" for one's self emerges and the remnants of self judgement are replaced with self belief. Tash x