Inhale Peace, Exhale Stress! FREE Monthly Breath Work & Meditation

Inhale Peace, Exhale Stress! FREE Monthly Breath Work & Meditation

Join us for a relaxing monthly session of breath work and meditation to find inner peace and let go of stress!

By Claire Davidson

Date and time

Sunday, May 5 · 12 - 12:30pm PDT

Location

Online

About this event

  • 30 minutes

🌬️ Inhale Peace, Exhale Stress🌬️


Join us for a rejuvenating monthly journey of self-discovery and inner peace with our free breathwork and meditation class.


Date:Monday, 5th May 2024

Time: 8:00 PM - 8:30 PM

Live On Zoom


Claire, invite you to explore the profound connection between breath and serenity. This class is a sacred space to release the stress of the day and inhale the serenity that resides within you.


In this session, you'll learn techniques to harness the power of your breath, enabling you to embrace calmness and mindfulness. Together, we will create a sanctuary of tranquility, where you can recharge, realign, and recenter your spirit.


Don't miss this opportunity to embark on a path of self-care and inner harmony. Sign up now and gift yourself the peace you deserve.


Let's inhale peace and exhale stress together!


Tags

Organized by

Claire Davidson

Welcome to a world of holistic wellness and empowerment guided by Claire Davidson, a seasoned yoga teacher, breath work specialist, and empowerment coach. Join us for transformative experiences designed to nourish your mind, body, and soul at every stage of life's journey.

Discover the profound benefits of yoga, breath work, and empowerment coaching as tools for self-discovery, healing, and personal growth. From nurturing prenatal and postnatal yoga classes to empowering sessions tailored for menopause, Claire offers a holistic approach to wellness that celebrates the beauty and resilience of the human spirit.

Embark on a journey of self-exploration, self-care, and self-empowerment with Claire as your compassionate guide. Whether you're seeking to deepen your yoga practice, find balance during pregnancy and motherhood, or navigate the transitions of life with grace and vitality, our events are here to support and inspire you every step of the way.