InProGET Wellness & Performance Workshop
Join us at the InProGET Wellness & performance workshop for an event of great atmosphere, self-care, Education, and personal growth!
Welcome to the InProGET Wellness workshop!
Date: 25th April 2026
Time: 5:00pm - 7:00pm
Location: 48 Forth St, Stirling FK8 1UF
Join us for an empowering InProGET Wellness & Performace Workshop at Stirling Riverside (48 Forth Street, Stirling) where we’ll dive into proven goal-setting strategies, smart nutrition timing, the power of motivation and discipline, plus expert insights from a successful MMA gym owner on the psychology of training and a physiotherapist breaking down knee anatomy to help you train smarter and stay injury-free — don’t miss this opportunity to level up your mindset, knowledge, and results! 💪
Join us at the InProGET Wellness & performance workshop for an event of great atmosphere, self-care, Education, and personal growth!
Welcome to the InProGET Wellness workshop!
Date: 25th April 2026
Time: 5:00pm - 7:00pm
Location: 48 Forth St, Stirling FK8 1UF
Join us for an empowering InProGET Wellness & Performace Workshop at Stirling Riverside (48 Forth Street, Stirling) where we’ll dive into proven goal-setting strategies, smart nutrition timing, the power of motivation and discipline, plus expert insights from a successful MMA gym owner on the psychology of training and a physiotherapist breaking down knee anatomy to help you train smarter and stay injury-free — don’t miss this opportunity to level up your mindset, knowledge, and results! 💪
Line-up
Greg-ProGET
Arjun G
Aiden Balfour
Good to know
Highlights
- 2 hours
- all ages
- In-person
- Doors at 4:45 pm
Refund Policy
Location
48 Forth St
48 Forth Street
Stirling FK8 1UF
How would you like to get there?
Agenda
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Waiting for everyone to arrive!
There will be a music playing in the background while awaiting everyone.
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General Insight
Ede-ProGET Ede-ProGET will be opening the Wellness & Performance Workshop by guiding attendees through the structure and flow of the day. She will outline what to expect from each session, introduce the speakers, and ensure everyone understands the purpose and direction of the event from the very beginning. With a confident and organised approach, Ede-ProGET helps create a welcoming and focused environment, allowing participants to feel comfortable, informed and ready to engage. Her role is to ensure the workshop runs smoothly and that every attendee knows exactly what they will gain from each segment — from goal setting and hydration to mindset and performance strategies. By setting clear expectations and maintaining structure, she plays a key role in creating a professional and high-quality workshop experience for all participants.
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Quick Recap on the last InProGet Wellness workshop that was delivered!
insights on what was spoken on the last workshop. just to remind those that have came and show those that haven't make it due to whatever reason.