Inside Out Wellbeing

The British Pakistan Foundation engages, unites and empowers  the UK’s more than 1.5 million British Pakistanis, by bringing them together, giving them a voice, and supporting their socio-economic development.Founded in 2010, we are London-based, not-for-profit, secular, and non-partisan but run programmes nationwide in partnership with local community building organizations working for the BAME community. While boosting community building, the BPF also acts as a liaison between the diaspora and governmental and non-governmental organisations in both the UK and Pakistan.

The British Pakistan Foundation

Please join us for a seminar with a panel of experts highlighting how to achieve and maintain inner and outer wellbeing on the 23rd of March from 6:30pm to 8:30pm at The Lansdowne Club. Our panel includes the following experts in nutrition, yoga and skin health:
 Shakiba Rangoonwala B.A (Hons), RS Hom, Dip ION
Shakiba is a Homeopath and Nutritional Therapist - currently studying naturopathy. Her area of particular interest is health with a functional medicine approach, treating the body as a whole, focussing on prevention rather than cure. Shakiba uses a Bio-resonance devise called Asyra in her practice which bodyscans you non-invasively and amongst other tests, it can pick up food sensitivities. She focuses on diet and lifestyle and advises on the nutritional and supplementary needs for the individual requirements. 
 Neeta Naidoo, expert in Iyengar, Kundalini and Vinyasa forms of Yoga
Neeta has over 17 years of experience in training and teaching. Having had the privilege of studying with internationally acclaimed teachers, she is a highly-respected yoga instructor in London specialising in Iyengar and Kundalini Yoga and the creative movement of Vinyasa Flow. Following major back surgery, yoga practice helped her develop strength and overall wellbeing. These elements are reflected in her classes. Drawing influence from a wide range of yoga styles, Neeta continues to be inspired by the study and subject of Yoga, her teachers and students. Her teaching style is direct yet compassionate and her balanced nurturing approach uplifting.  
 Dr. Rabia Malik MRCGP, MBBS, BSc (Med), DCH, DRCOG, DFSRH, DHMSA
Dr. Rabia Malik specializes in aesthetic medicine and non-invasive, non-surgical facial rejuvenation and problem skin solutions. Whether you are looking to treat acne or hyper pigmentation, smooth lines and wrinkles, or you simply want advice on effective skincare and anti-ageing nutrition, allow Dr. Rabia Malik to create your ultimate bespoke skin solution. It is Dr. Malik’s absolute objective to bridge the gap between conventional treatments and surgical procedures in order to provide her patients with minimum downtime and maximum results. The trend for for injectables may still be at large but Dr. Malik prefers a holistic approach that incorporates treatments, products and nutritional supplements to optimize overall skin health from the inside out. Having founded her Aesthetic Medicine Practice in 2011, Dr. Malik initially practiced in Wimpole Street, and then Devonshire Place, however she is now permanently based at Grace Belgravia Medical in Central London.
Early bird tickets available till 21st March
UPDATE: Attendees will receive goody bags and an opportunity to indulge in some beautiful high fashion gems!
We look forward to seeing you there!

The Lansdowne Club

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Inside Out Wellbeing

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Inside Out Wellbeing

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