Insight into ... MSK - Physical Activity Vs Exercise

GM Working Together

Insight into MSK ... Physical Activity Vs Exercise.

Join us for an MSK workshop with Stephen Lunt Co-Founder of The Business Health Group, in partnership with Greater Sport and GMHSCP. This session will cover:<ul><li>The importance of Physical Activity </li><li>An Introduction to NEAT</li><li>The value of &#x27;non exercise&#x27; activity</li><li>How to accumulate more &#x27;non exercise&#x27; activity</li><li>How much activity is enough?</li><li>Where dedicated exercise fits in</li></ul>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Insight into ... MSK - Physical Activity Vs Exercise

More events from GM Working Together

Follow organisers to get events picked for you

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Insight into ... MSK - Physical Activity Vs Exercise

More events from GM Working Together

Follow organisers to get events picked for you

You might also like...

Sign in for personalised recommendations

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.