INSTRUCTOR ONLY | LES MILLS STRENGTH LAB

Elevate your Instructor skills in our hands-on technique workshop & also experience BODYPUMP HEAVY, our brand new strength programme.

Join us at the LES MILLS STRENGTH LAB this January to experience the new workout of the decade, BODYPUMP HEAVY.

BODYPUMP HEAVY is tempo-based weightlifting using foundational lifts, slow speeds and long recoveries. Driven by iconic music and group energy that will keep your classes packed and members coming back for more.

Step inside Victoria Warehouse in Manchester as it becomes the home of BODYPUMP HEAVY, where you’ll:

- Take part in a BODYPUMP HEAVY Masterclass
Deepen your understanding of technique, tempo, and best-practice coaching.

- Hear directly from our world-class Les Mills trainers
Get expert guidance and insider tips to lift heavier and coach with confidence.

- Enjoy a post-workout refuel and connect with like-minded instructors
Share insights and chat with other Instructors in your community.

The LES MILLS STRENGTH LAB is open for all instructors and no BODYPUMP experience is needed. Come along and explore how strength training can benefit all Les Mills programmes. Everyone is welcome!

Book your spot now, choose from four session times on 28 & 29 January.

Spaces are limited!

Please only book INSTRUCTOR ONLY events if you are Les Mills Instructor. Please ensure you register using your instructor email address.