Intention Setting Workshop

FitLife Health Club LTD

See in the New Year with this mindful intention setting workshop. Join wellness teacher Ilona as she helps you to look inwards for 2025.

FitLife

See in the New Year with this mindful intention setting workshop. Join wellness teacher Ilona as she helps you to look inwards as you think about the year ahead. We all have the best of intentions for our goals, but have you truly taken the time to look within and discover what matters most for you?Expect:<ul><li>A candle-lit setting, designed to help you reflect in the calmest of environments</li><li>Guided meditation</li><li>Time to think about your goals and your achievements over the last year</li></ul> What to bring:<ul><li>Warm, comfortable clothes</li><li>A journal or notebook (although writing material will be provided)</li></ul> The workshop is FREE, although you can make a donation to the FitLife charity of the year.

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