International Yoga Day 2024: Yogathon
Join us on Saturday 15th June at 9.45 am for the Sun Salutation Challenge with Warm-up, breathing techniques, and Relaxation.
Date and time
Location
Headstone Recreation Ground
Near Headstone Manor and Museum Harrow HA2 6JN United KingdomRefund Policy
Agenda
9:45 AM
Registration and reporting begin
10:00 AM - 10:15 AM
Speech by Chief Guests
10:15 AM
Fagun leads Warm up technique
10:40 AM
Srini leads Breathing Technique
10:50 AM
All Yoga Teachers lead the Yogathon.
11:00 AM
Chief Guests depart.
12:15 PM
we conclude 108 rounds of Sun Salutation and Saroji leads Yoga Nidra
12:30 PM
Session Ends
About this event
- 2 hours 45 minutes
Come to the Headstone Manor Park(Next to Headstone Manor and Museum) from 9.45 am to 12.30 pm on Sunday 18th June for the celebration of International Yoga Day 2023 invited by Soham Yoga London - Yogathon Challenge!
The Yogathon Challenge is to complete a few rounds of Sun Salutations! They are a series of 12 powerful Yoga postures, which rejuvenate the body, mind, and spirit! The Sun Salutations a wholesome workout, which helps develop physique, muscle strength, and reflexes, research suggests that it is one of the best things you can do for the mind as well. The well-known benefits include improved concentration & confidence and also lowered stress and anxiety.
The Yogathon is led by experienced Soham Yoga Teachers and begins at 10.15 am. Please support the team in the Yogathon challenge and contribute towards a great cause to educate young girls in India.
Donate generously To local charity
Dress code: White top
Kindly bring a Yoga mat, water bottle & blankets (if required)
Location: Headstone Manor Park,
Near Headstone Manor and Museum,
Pinner View
Harrow, HA2 6PX
Those who want to join us online: A link will be provided after registration
o Twitter https://twitter.com/sohamyogaldn
o Instagram https://www.instagram.com/sohamyogaldn/
o Facebook https://www.facebook.com/sohamyogaldn
Frequently asked questions
This yoga session is for everyone (No age limit). Family can join along with their kids
Bus - The H9 and H10 stop at Pinner View, which is a three minute walk away from Headstone Manor Park . The H14 stops at Victor Road, which is a six minute walk away from Headstone Manor Park.
Harrow and Wealdstone (Bakerloo, Overground and National Rail) – is a 15 minute walk from Headstone Manor Park . Alternatively you can also take the H9 bus from outside the station. Headstone Lane (Overground) – is a 15 min walk North Harrow (Metropolitan) - is a 15 min
Car Parking - There is a free car parking in Pinner View, opposite the Moat Cafe. Cycling - There are several bike racks located in the car park.
Kindly bring a Yoga mat, water bottle & blankets
info@sohamyogaldn@gmail.com
Organized by
Srini is a Yoga Alliance E-RYT500 registered Yoga teacher & QCI certified Yoga Teacher.