£27.54 – £49.10

Into the present! - A Yoga & Sound experience

Event Information

Share this event

Date and Time

Location

Location

East Side Yoga

109 Broughton Street

Edinburgh

EH1 3RZ

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Into The Present!
A Yoga & Sound experience

This year offers unprecedented opportunity to let go of old patterns of conditioning to reboot and refresh, leaving behind what is no longer serving us, to bring ourselves up to date and fully Into The Present.

These sessions of sound healing are designed to take us, one energy centre or chakra at a time, on a journey of discovery.

Where are we holding back?
Where can we create more joy?
What insights are waiting to be revealed
to us in this special space of sound Healing?

At the start of each session with the help of some simple yoga poses we will locate each centre, one per session. There is no need for previous yoga experience and all the poses can be adjusted to suit anyone’s individual needs. Then taking time to set our intention and making ourselves comfortable we can allow the sound of gongs, singing bowls and various percussion to find the way to where it is needed, gently loosening impacted energy, creating space and lightness and a sense of freedom so we return to the world more fully present to ourselves.


Our sessions will happen on a Sunday afternoon 2-5pm

Please be reassured this course is suitable for people without prior experience of yoga as all poses can be adjusted to suit everyone’s individual needs.

Feedback from previous participants:

"A great combination of focused yoga interspersed with soundwork and an hours deep sound bath to finish. Two masters at work.

Perfect Sunday deep rest, healing and replenishment experience. The whole programme - boosting each chakra in turn - will be an highly nurturing personal development journey."

"I thought it was a marvellous combination- yoga, chakras and music, little bit of neuroscience and affirmations. It was lovely.

I really enjoyed the yoga- the small movements really allowed me to feel into my body. And the sound was just sublime."


13th January 2019: Reboot into the New Year - Medulla Oblongata
At the base of the skull this lesser known Chakra brings possibilities to dissolve any last vestiges of unwanted conditioning to start 2019 afresh.
What would your like to leave behind?
What would you like to draw towards you in 2019?


The course is offered by:

Lucy E.M. Hunter: Yoga Teacher & Intuitive
“Lucy is wonderfully intuitive to what the class and each individual needs - helping you get the most out of each session; and she has a great sense of humour too!”

Achim Brandenburg: Trance & Sound worker
“Achim’s gong baths are legendary. He takes you into the potentiality where all can be undone and reconfigured in a fresh more helpful way.”

Please contact us if you have further questions.


Share with friends

Date and Time

Location

East Side Yoga

109 Broughton Street

Edinburgh

EH1 3RZ

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved