Intro to Inversions

Join us for an empowering inversions workshop that will allow you to access inversions whatever your level, with plenty of accessible variations of traditional inverted poses. We will have time to play with different techniques and targeted drills to build strength, stability and increase your confidence in going upside down. Come to have loads of fun and discover a new perspective on your practice.

This workshop is open to all levels but a previous yoga practice experience is recommended.