An evening to get to know the real you, brought to you by the Write Mynd app and Happy Human Bean.
Setting aside time for you and your thoughts just to think about how you really feel is incredibly important. It can help improve our focus, help us better understand what makes us feel the way we do and reduce stress levels. Listening to our feelings and understanding them helps us build better relationships, communicate better and resolve conflict more easily.
In today's distracted, 'always on' world, it's hard to find the time to self-reflect. We're making it easier! Come along to our interactive workshop to get to know the real you better. It’s time to be a little bit selfish. Because everyone needs a place where they can be totally honest, even if it’s just with themselves.