Introduction to Relational WholeBody Focusing
Description
Relational Wholebody Focusing can help you:
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Improve your listening skills
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Deepen your relationships in everyday life (and in your focusing partnerships, if you are already a focuser)
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Learn to better manage trigger reactions to unexpected and undesired situations
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Increase your sense of wholeness as a person and in your life
What is Relational Wholebody Focusing, RWBF?
RWBF uses the intelligence of the mind to track and name moment to moment bodily sensations, in relationship with another person. This connects you to the ‘We Space’ and a shared human experience. Creating the ‘We Space’ as a safe and spacious container is key to learning RWBF. It helps you to recognise your own relational patterns and triggers, and it brings you an expanded sense of self, greater awareness, more choice and healing.
Relational Whole body Focusing was developed by Karen Whalen and Kevin McEvenue.
This two-day workshop will provide an introduction to Relational Whole Body Focusing and you will learn tools that can be applied right away. No prior experience of Focusing or Relational Whole Body Focusing is needed
.More Info: https://videos.files.wordpress.com/RU4oYHS1/ruth_focusing_dvd.mp4
and on ruthfriedman.com
Details
Venue: Bristol Natural Health Service, 407 Gloucester Road, Horfield, Bristol BS7 8TS
Time: Saturday 09.30 - 17.00 and Sunday 9.30 - 16.30 (arrivals from 9.00 for a prompt start at 09.30)
Standard Fee: £120
Early Booking Fee: (pay in full by Feb 28th) £99.00
Food: Please bring something to contribute to a shared lunch.
What to bring: Please wear clothes that are comfortable and easy to move around in, as there will be some movement included in the workshop. You may also want to bring slippers or warm socks and anything you need to be comfortable, such as a favourite blanket.
Enquiries
For questions about content please contact Ruth on 07989 345921 or ruth@ruthfriedman.com
For questions about logistics or payment please contact Nadia on nadia_karim@msn.com