Introduction to the Elements

Introduction to the Elements

15 Rosebery CresEdinburgh, Edinburgh
Overview

Join us face-to-face to explore the elements of earth, air, water, fire and earth in a relaxing and fun workshop

Feeling out of balance? Join us for an Elements Weekend Retreat — a gentle, grounding space to reconnect with yourself and the world around you.

Modern life pulls us in every direction. Our minds are overloaded, our bodies tired, and our sense of connection stretched thin. This weekend offers a reset — inspired by the wisdom that everything is interrelated.

“Our world is a single organism. We cannot harm one part without affecting the whole'' Akong Rinpoche

Across the weekend you’ll explore: • The five elements and how they shape your wellbeing • Simple practices to calm the mind and reduce emotional overwhelm • How to restore balance in a fast, noisy world • The power of community, connection and shared humanity • Ways to reconnect with your natural intuition and inner steadiness

This is a nurturing, accessible retreat — perfect if you’re feeling stressed, disconnected, or simply craving space to breathe.

Slow down. Rebalance. Come home to yourself. Limited spaces to keep the weekend intimate and meaningful.

👉 Book your place today and begin restoring the balance.


Good to know

Highlights

  • 18 hours
  • ages 16+
  • In-person
  • Paid parking
  • Doors at 9:30 AM

Refund Policy

No refunds

Location

15 Rosebery Cres

15 Rosebery Crescent

Haymarket Edinburgh EH12 5JY

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