“Sarah teaches with a graceful simplicity that brings light to this ancient practice.” - Krishna Das

Join Sarah Tomlinson, an internationally acclaimed Yantra teacher and practitioner, for a special online event of mindful colouring of the Moon Yantra for nourishing your emotions and to embrace the lunar cycle. Yantras are ancient geometric symbols that carry a specific healing energy.

During this online workshop, Sarah will introduce the concept of Yantras and how to work with them, followed by a meditative session colouring the Moon Yantra.

We will create the Moon Yantra to connect with :

the art of Coloring Yantras
self care and nourishment
your feminine intuition
your lunar cycles
your emotions
and your heart

The colouring session will also include the use of Mantra (a special phrase or syllable used for meditation, healing and personal growth).

View Sarah's website and more about her work here: https://www.sarahyantra.com/

This event is co-hosted by Colette Park Ayurveda

When:

Friday, September 29th 6pm-7:15pm
Online, via Zoom

What to Bring:

Upon registration you will be sent the Zoom link and a pdf of the Yantra outline to colour during the workshop. Please print or draw this outline before the class.
Colouring pencils or pens.
Favour colours: silver, pale blues, pale pinks, white, shimmering colors
A nice beverage.
Good light.
Peaceful atmosphere.

More about Yantras:

Yantras are geometric symbols that contain the specific energy of a planet or deity. Each Yantra imparts a healing energy that you can harness in your life. Yantras come from Northern India around 2,000BC. They are from the tradition of Tantra which gave rise to Mantras (audible sounds used for healing) and Yantras; their visual counterpart.

Working with Yantras connects you with these ancient teachings in a way that provides great healing in today's world. Yantras remind us of the places in ourselves we have forgotten, like our greatness, our capacity to love, our strength, or effortless abundance, and they mirror back to us their positive qualities, thus we are whole again. Healing = Wholeness.

More about Sarah:

Sarah Tomlinson is an internationally acclaimed Yantrika (Yantra teacher and practitioner), yoga teacher and artist, with renowned fans across the globe including Elena Brower and Sharon Gannon, co-founder of Jivamukti Yoga. Sarah worked extensively with her mentor Harish Johari in India, he initiated her into the spiritual practice of painting Yantras. Sarah is a Sri Vidya student, with the lineage of her Sri teacher: Sri Amritananda of Devipuram. Sarah is the author of Coloring Yantras, (Shambhala Publications, 2017), Nine Designs for Inner Peace, (Destiny Publishing, 2008) and creator of the Yantra Oracle Deck, (2017). She leads retreats and Yantra workshops around the world and enjoys lots of time by the ocean with her husband and two young boys. sarahyantra.com

Introduction to working with Yantra — with Sarah Tomlinson