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Intuitive Eating

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The Trampery Old Street

239 Old Street

London

EC1V 9EY

United Kingdom

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Is Intuitive Eating the Anti-Diet you need this January?

The backlash against dieting is in full swing. But if not diets. Then what?

Intuitive eating is a collaborative approach to nutrition counselling which puts you (not your nutritionist) front and centre as the expert of your own body. This weight-inclusive, ‘body and mind’ strategy which was developed by two dietitians (Evelyn Tribole and Elyse Resch), in the mid-90’s has soared in popularity in the last few years, but what does the science say?

Join us on January 28th to listen to intuitive eating expert Dr Laura Thomas explore the evidence for this growing trend. We’ll be discussing the history of intuitive eating, what it (and isn’t) as well as looking at what we know and don't know about this style of nutrition counselling, from a scientific perspective. We’ll also be talking all things diet culture with our fantastic panellists and exploring why, in our current climate, intuitive eating has provided a much needed alternative to a weigh centred approach to health.

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Date and Time

Location

The Trampery Old Street

239 Old Street

London

EC1V 9EY

United Kingdom

View Map

Refund Policy

No Refunds

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