IRON HOURS II

12-14 Catherine StHereford, England
Saturday 12 September  •  9 AM - 9 PM
Overview

Teams of 5, 3 male & 2 female Back yard ultra style event. Follow Apex Functional Fitness on instagram for more details.

🏁 IRON HOURS | The Ultimate Test of Resilience 🏃‍♂️🏃‍♀️

📅 12th September 2026
09:00 – 21:00

Get ready for IRON HOURS, Our 2nd 12-hour team endurance challenge hosted by Apex Functional Fitness. This is a true test of grit, teamwork, and strategy — designed to push physical limits, sharpen mental resilience, and build unbreakable team cohesion.

🔥 THE CHALLENGE
• 12 continuous hours of competition
• Teams of 5 (3 male + 2 female)
• Only 15 teams, limited spots available

🏃 THE FORMAT
• At the start of every hour, at least two teammates must complete a 5 km run
• Remaining time is used to accumulate distance on the Rower

🎯 SCORING
• 5 km Run → 5 points per finisher
• Ski/Row → 1 point per 250 m per athlete

🧠 Strategy + Endurance = Victory
Rotate smart. Recover fast. Communicate constantly. The winning team will be the one that performs together under pressure.

💷 Entry Fee: £325.73p inc fees per team
🏆 Winning Prize: £650

🎉 Expect another incredible event with music, food, coffee, treats, and a raffle — all in support of a charity fundraising cause.

Are you ready to take on IRON HOURS?

ENTER YOUR TEAM NOW 👊🏽

Teams of 5, 3 male & 2 female Back yard ultra style event. Follow Apex Functional Fitness on instagram for more details.

🏁 IRON HOURS | The Ultimate Test of Resilience 🏃‍♂️🏃‍♀️

📅 12th September 2026
09:00 – 21:00

Get ready for IRON HOURS, Our 2nd 12-hour team endurance challenge hosted by Apex Functional Fitness. This is a true test of grit, teamwork, and strategy — designed to push physical limits, sharpen mental resilience, and build unbreakable team cohesion.

🔥 THE CHALLENGE
• 12 continuous hours of competition
• Teams of 5 (3 male + 2 female)
• Only 15 teams, limited spots available

🏃 THE FORMAT
• At the start of every hour, at least two teammates must complete a 5 km run
• Remaining time is used to accumulate distance on the Rower

🎯 SCORING
• 5 km Run → 5 points per finisher
• Ski/Row → 1 point per 250 m per athlete

🧠 Strategy + Endurance = Victory
Rotate smart. Recover fast. Communicate constantly. The winning team will be the one that performs together under pressure.

💷 Entry Fee: £325.73p inc fees per team
🏆 Winning Prize: £650

🎉 Expect another incredible event with music, food, coffee, treats, and a raffle — all in support of a charity fundraising cause.

Are you ready to take on IRON HOURS?

ENTER YOUR TEAM NOW 👊🏽

Good to know

Highlights

  • 12 hours
  • ages 18+
  • In-person
  • Free parking
  • Doors at 8 AM

Refund Policy

No refunds

Location

12-14 Catherine St

12-14 Catherine Street

Hereford HR1 2DU

How do you want to get there?

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