IRON HOURS II
Teams of 5, 3 male & 2 female Back yard ultra style event. Follow Apex Functional Fitness on instagram for more details.
🏁 IRON HOURS | The Ultimate Test of Resilience 🏃♂️🏃♀️
📅 12th September 2026
⏰ 09:00 – 21:00
Get ready for IRON HOURS, Our 2nd 12-hour team endurance challenge hosted by Apex Functional Fitness. This is a true test of grit, teamwork, and strategy — designed to push physical limits, sharpen mental resilience, and build unbreakable team cohesion.
🔥 THE CHALLENGE
• 12 continuous hours of competition
• Teams of 5 (3 male + 2 female)
• Only 15 teams, limited spots available
🏃 THE FORMAT
• At the start of every hour, at least two teammates must complete a 5 km run
• Remaining time is used to accumulate distance on the Rower
🎯 SCORING
• 5 km Run → 5 points per finisher
• Ski/Row → 1 point per 250 m per athlete
🧠 Strategy + Endurance = Victory
Rotate smart. Recover fast. Communicate constantly. The winning team will be the one that performs together under pressure.
💷 Entry Fee: £325.73p inc fees per team
🏆 Winning Prize: £650
🎉 Expect another incredible event with music, food, coffee, treats, and a raffle — all in support of a charity fundraising cause.
Are you ready to take on IRON HOURS?
ENTER YOUR TEAM NOW 👊🏽
Teams of 5, 3 male & 2 female Back yard ultra style event. Follow Apex Functional Fitness on instagram for more details.
🏁 IRON HOURS | The Ultimate Test of Resilience 🏃♂️🏃♀️
📅 12th September 2026
⏰ 09:00 – 21:00
Get ready for IRON HOURS, Our 2nd 12-hour team endurance challenge hosted by Apex Functional Fitness. This is a true test of grit, teamwork, and strategy — designed to push physical limits, sharpen mental resilience, and build unbreakable team cohesion.
🔥 THE CHALLENGE
• 12 continuous hours of competition
• Teams of 5 (3 male + 2 female)
• Only 15 teams, limited spots available
🏃 THE FORMAT
• At the start of every hour, at least two teammates must complete a 5 km run
• Remaining time is used to accumulate distance on the Rower
🎯 SCORING
• 5 km Run → 5 points per finisher
• Ski/Row → 1 point per 250 m per athlete
🧠 Strategy + Endurance = Victory
Rotate smart. Recover fast. Communicate constantly. The winning team will be the one that performs together under pressure.
💷 Entry Fee: £325.73p inc fees per team
🏆 Winning Prize: £650
🎉 Expect another incredible event with music, food, coffee, treats, and a raffle — all in support of a charity fundraising cause.
Are you ready to take on IRON HOURS?
ENTER YOUR TEAM NOW 👊🏽
Good to know
Highlights
- 12 hours
- ages 18+
- In-person
- Free parking
- Doors at 8 AM
Refund Policy
Location
12-14 Catherine St
12-14 Catherine Street
Hereford HR1 2DU
How do you want to get there?
