January Gong Relaxation – A Gentle Start to the New Year

✨ Feeling a bit fuzzy after the holidays? ✨ Try this gentle reset for the New Year

✨ Feeling a bit fuzzy after the holidays? ✨

If you usually feel a bit shell-shocked, overstimulated or out of rhythm after Christmas and the New Year, this is for you 🤍✨

A place to land once the busyness has passed and everything feels a little too much.

This January gong relaxation is a bit like a factory reset 🔄 — not about fixing or forcing, but allowing your nervous system to settle, recalibrate and begin again slowly 🌿

There’s nothing to achieve and nowhere to get to ✨
Just lie down, get comfortable, and let the sound waves do their work 💛

💫 This is my invitation for you to:
– unwind after the festive season 🎄
– come back into your body 🌙
– begin the year by making time for yourself 🤍

✨ Come as you are. Leave feeling calmer, clearer and more grounded ✨🌿