June Circle, Nurturing Nervous Systems: Cultivating Calmness and Resilience
Cultivating Calmness+Resilience. A calm and resilient nervous system is crucial for managing stress and thriving in business.
Date and time
Location
The Plough Harborne
21 High Street Harborne B17 9NT United KingdomRefund Policy
Agenda
Welcome & Introduction
Understanding your nervous systems
Breathing Techniques for Calm
Body-Mind Connection: Somatic Movement
Group Reflection & Support
Resources & Wrap-Up
About this event
Welcome to The Calm and Connected Business Circle event!
Networking Reimagined for Women Entrepreneurs.
Join us on Wed June 18 2025 at 9:30 AM at The Plough Harborne.
At The Calm and Connected Business Circle, we shift the focus away from hustle and striving and toward a more mindful, grounded approach to growth. Unlike traditional networking events, we believe that you are the foundation of your success—and without strong, resilient roots, nothing can truly thrive.
Join us in building a calm and connected life, where well-being is nurtured alongside ambition, so that you can flourish not only at home but in your business pursuits too. This is networking with a twist: a supportive space where like-minded women come together to share, connect, and grow—rooted in balance and authenticity.
18th June 2025 – Nurturing Nervous Systems: Cultivating Calmness and Resilience
Description:A calm and resilient nervous system is the foundation for effectively managing stress and navigating the demands of business. In this session, we will explore practical techniques to nurture your nervous system, keeping you grounded, balanced, and ready to face challenges with clarity and confidence.
Frequently asked questions
Dress comfortably and bring a layer or sweater if you like. Whether you’re feeling sassy or cosy, come as you are—this is a relaxed, welcoming setting.
There’s no pressure to speak, but sharing can make the session more meaningful for everyone. Your voice matters, and your insights might inspire others. Join the conversation when you feel ready—your perspective is valuable!
Yes! We’ll provide light refreshments, including coffee, tea, and brunch snacks.
Yourself, comfortable attire, and a notebook to jot down insights.
We’ll meet every 4th Wednesday of the month, so you can make this a regular part of your routine. You can also join our mailing list or follow us on social media to stay updated on future events and resources.