Kanna & Connection

A heart-centered space to connect deeply with yourself and others, held in a calm and restorative atmosphere.

Join Us for Kanna & Connection!

A heart-centered space to connect with yourself and others, held in a calm and restorative atmosphere.

Kanna (Sceletium tortuosum) is a natural plant ally known to gently ease anxiety, open the heart, and support deeper connection.

It assists in supporting mood regulation, promoting relaxation, and enhancing social connection. Kanna is also associated with improved focus, stress management, pain relief, and can facilitate gentle states of spiritual exploration.

Together, we will explore connecting with the use of Kanna, combinding with and heart opening and social connection.

Sesssions may include:

• guided meditation
• gentle touch and massage practices
• vocal toning
• energy healing

Your level of participation is at your discretion.

A warm, nourishing meal will be served afterwards.

Please bring:

• Bedding (no air matresses please) OR a yoga mat and/or meditation cushion (both options may be useful).
• Pillow and blanket
• Eye mask
• Water bottle
• Bowl and Spoon
• Note pad and pen
• Anything you need to be comfortable i.e teddy bear, warm socks etc

$40 Donation (recommended)

Please contact Vanessa if this amount isn't feasible. We don't wantmoney to get in the way of your participation.

Saturday 18th & Saturday 25th

Run by Julian, Vanessa and Mark

More information on Kanna:

www.korekanna.com

More information on Vanessa (and to book)

www.deepshamanism.com

More information on Julian Palmer

www.julianpalmerism.com