As a continuation of our work on chakras, we will be moving up to the 3rd one.

This energy vortex is our Power Hub that holds the energy for the entire body and systems.

Each chakra acts as our personal guide. The first three chakras connect us to the wisdom of our body, most of which is unconscious. This is why the energies are quite heavy and dense. Our habitual beings reside in our lower triangle. To open the door to these habits and explore them at a closer distance with the higher consciousness is a process, which can be achieved by practicing Kundalini Yoga.

Third Chakra (Navel point) is a seat of our personal identity, will power and passion for life; as well as digestive fire and immunity, our vitality.

Investment £35 (advance tickets and PayPal)

Or £40 on the day.

paypal.me/AmanjotKaur

Pregnant and breastfeeding mothers are also welcome.

This workshop is suitable to all levels of fitness including the very beginners.

Please have a mat, blanket and bottle of water ready.