A SELF DEFENCE COURSE FOR WOMEN BY WOMEN

We are committed to teaching techniques which can and have actually worked in real life situations. This course is led by a female coach who has competed and won at European and U.K. National Level in Brazilian Jiu-Jitsu.

SECURITY AWARENESS SESSION

This course also includes a Security Awareness session by Crown Consultants Limited.

We are also including a Free Two week Gracie Barra Isle of Man Membership!