Launch event MS Warrior Training Programme by Dom Thorpe

The MS Wellbeing Hub (Scotland) is a one-stop shop for information and supports for you and your family in Scotland. Providing support to manage your physical and mental well-being, we’re here to help you live well with MS. These sessions are all virtual and are available free of charge to anyone with MS and their families in Scotland.You can also access a variety of tailored virtual services via the MS Wellbeing Hub by contacting 0131 335 4050 or by emailing wellbeingscotland@mssociety.org.uk for further details.

MS Wellbeing Hub Scotland

This session is open to anyone living in Scotland whose life has been affected by MS.

This session is the start of a possible 12-week health and fitness programme that will benefit your body and mind. We are delighted to be partnering with Dom Thorpe, DT Training, to offer a limited number of people this programme free of charge. Usual RRP of £99. This session will let you find out more about the programme from people who have been there, done it and got the t-shirt.The programme is designed to help minimise progression of your condition, fight fatigue, increase strength, functionality, fitness, and move yourself UP the ability spectrum with this easy-to-understand 12 week MS Fitness Programme.With this programme you’ll get:<ul><li>Daily, emails to motivate and educate you</li><li>An MS friendly nutrition plan which works for weight loss</li><li>A series of exercise videos to be carried out in the home</li><li>Healthy recipes and shopping lists to help you fill the cupboards</li></ul>This session is your chance to hear more about the programme, hear from previous participants of the programme, and have the opportunity to be 'buddied' up with someone else starting on the same journey.If you are unable to attend this launch session please email your interest in the programme to wellbeingscotland@mssociety.org.ukWho is Dom Thorpe?Dom founded his company in 2008 when he saw a clear need for fitness training for people who couldn’t carry out the standard exercises offered by personal trainers. Find out more here <a href="https://dt-training.co.uk/about-disability-and-fitness/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">DT Training</a> What do you need to take part?All you need to join in is a laptop/ tablet/ phone or computer with access to a microphone and camera. You will need a stable internet connection to use the video meeting software that we use.Please note:•	The session is not tailored to any specific needs•	The session is designed for guidance, motivation and educational purpose only•	No information should be taken as medical or professional health advice•	Each person taking part in the session should assess the activity and determine if it is appropriate for them•	Each person taking part in the session is responsible for ensuring they have appropriate space, facilities and practical support as needed•	Each person taking part in the session is responsible for ensuring that any equipment they use for the activity is suitable and sufficientWhat if I haven’t been sent the linkWe send an email with a link to everyone who completes the registration form on Eventbrite and books a place. The email we send might go into your spam or junk folder so please check before the meeting starts that you can find it.What should I do if I can no longer attend?If you find that you are unable to take part please get in touch by using the details below to let us know. For more information, please contact MS Wellbeing Hub at MS Society Scotland via email wellbeingscotland@mssociety.org.uk

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Launch event MS Warrior Training Programme by Dom Thorpe

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Launch event MS Warrior Training Programme by Dom Thorpe

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