Learn Emotional Intelligence

Learn Emotional Intelligence

Increase your ability to control your own emotions & understand the emotions of others.

By Hubbard Academy of Personal Independence

Select date and time

Location

HUBBARD ACADEMY OF PERSONAL INDEPENDENCE

20 South Bridge Edinburgh EH1 1LL United Kingdom

About this event

Unlock your full potential by mastering Emotional Intelligence (EI). This workshop is designed to help you build stronger relationships, grow personally, and achieve greater success in your career.

What You Will Learn:

  • Self-Awareness: Recognize and understand your emotions and how they affect your thoughts and behavior.
  • Self-Regulation: Learn strategies to control impulses, manage stress, and stay calm in challenging situations.
  • Motivation: Discover how to stay focused on your goals and maintain a positive attitude, even in tough times.
  • Empathy: Build the ability to recognize emotions in others and respond with understanding and compassion.
  • Social Skills: Improve communication, conflict resolution, and collaboration skills for better personal and professional relationships.

Key Highlights:

  • Interactive Exercises: Apply emotional intelligence techniques through hands-on activities.
  • Expert Insights: Learn from experienced facilitators who will guide you in building essential EI skills.
  • Real-World Applications: Gain practical tools you can immediately use in your daily life, whether at work or at home.

Who Should Attend:

  • Anyone looking to improve their personal or professional relationships
  • Leaders or managers who want to enhance their leadership and team collaboration skills
  • Individuals interested in personal growth and emotional well-being

Why Attend:

  • Develop critical soft skills that are essential for career advancement
  • Improve your ability to navigate stressful situations with ease
  • Strengthen your emotional resilience and overall mental well-being

Register now to secure your spot and take the first step towards mastering emotional intelligence!

Organized by

FreeJul 30 · 2:00 PM GMT+1