Learn how to conquer your sugar cravings

Rachel SV Williams Health Coaching

In this informative, hands-on presentation, a host of specialist speakers will discuss how we can get a handle on craving sugar.

The Botanist Bar & Restaurant Alderley Edge

<h2>In this hands-on presentation, specialist speakers will discuss what sugar does to your body, why we can’t stop eating it and how to overcome sugar cravings so you can kick the habit for good. </h2><p>After a remarkable journey of discovery, recovery and healing that has seen her not only lose 7 stone but learn to listen to and embrace every fibre of her own body, lead speaker and HCI-certified health coach, Rachel Williams, shares useful tips and guidance on how to kick your sugar cravings and start making real, sustainable improvements to your wellbeing.</p><p>From improved sleep and increased energy to weight loss and mental clarity, the benefits of reduced sugar consumption are plentiful, but saying goodbye isn&#x27;t so easy. This event has been specifically designed to tackle the root causes of unhealthy sugar consumption and to support attendees on their own journeys towards happier, healthier, more fulfilled versions of themselves through developing a healthy relationship with sugar.</p><ul><li>Do you have an unhealthy relationship with sugar and want to wean yourself off of it? </li><li>Do you want to improve your mood and think curbing your sugar craving is the key to success?</li><li>Or perhaps you want to understand how sugar affects your body?</li></ul><p></p><p>Well, this is your chance!</p><p>This event will show you how to kick the sugar habit without giving up sweetness, so you can experience a total transformation that gives you your best body, your best moods and your best life.</p><p></p><p></p><h3>What you get for attending the event:</h3><ul><li>Hints, tips, insights and guidance from healthcare specialists to support you with managing sugar cravings.</li><li>A goody bag full of useful information that will assist you in curbing those pesky cravings.</li></ul><h3></h3><h3>This event is perfect for you if:</h3><ul><li>You’re wondering why you crave sugar at certain times.</li><li>You’re done reinventing the wheel and you want someone to tell you what works and what doesn’t - for real.</li><li>You’re ready to get your sugar craving under control once and for all so you can let your best self shine.</li></ul>

<h3>Lead Speaker:</h3><p><strong>Three years ago, Rachel Williams</strong> was bigger than she had ever been. Twenty years of yo-yo dieting had got her nowhere, and she could no longer bear to look at herself in the mirror. But when she caught herself grimacing at the thought of having a picture taken with her children, Rachel knew something had to change. That moment marked the start of a remarkable journey of discovery, recovery and healing that has seen Rachel embrace every fibre of her own body. </p><p>After a remarkable journey, Rachel Williams became an HCI-certified health coach to support others on their own journeys towards happier, healthier, more fulfilled versions of themselves. An authentic voice in the wellbeing sphere, Rachel inspires audiences to harness their unique power of resilience, empowering them to start making meaningful and sustainable changes.</p><p><a href="https://www.instagram.com/rachelsvwilliamscoaching/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Follow Rachel Williams on Instagram </a></p><p></p><h3>Specialist Guest Speakers:</h3><p><strong>Rebecca Francesca </strong>is an Emotional Freedom Therapist who will be discussing how you can avoid cravings with ease! She is also an accredited and renowned Emotional Freedom Techniques Practitioner and PSYCH-K Facilitator, utilising her vast knowledge and expertise to help you tackle any issues, blocks or traumas that have resulted in poor dietary habits.</p><p><strong>Mia Oakes</strong> is a registered Nutritional Therapist who will be discussing the Glucagon Hormone and its role in fat burning as well as providing you with guidance and a supportive plan to reach optimal wellbeing. </p>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Learn how to conquer your sugar cravings

More events from Rachel SV Williams Health Coaching

Discover more events from Rachel SV Williams Health Coaching, from Health to other experiences you might love.

Learn how to conquer your sugar cravings

More events from Rachel SV Williams Health Coaching

Discover more events from Rachel SV Williams Health Coaching, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.