Join us at Globe House Yoga in London for an enriching afternoon filled with yoga, cacao circle and rejuvenating sound bath. This is an immersive experience designated to quiet your inner critic, let go of what is no longer serving you and embrace your true self.
Many times, we feel pressured by society and the expectations of others, which can lead us to lose sight of our authentic selves and what truly makes us happy. In this practice, we will reflect on what aspects of yourself have you suppressed to meet the expectations of others and how you learn to let go of what doesn't align with your desires.
This workshop offers a sanctuary to relax your mind and body through yoga and meditation practices, allowing you to reconnect with your inner self and embark on a journey of self-worth.
What to expect?
Marianne, our instructor, will start the session by guiding you through a slow yoga flow. The flow is designed to connect the body with the breath. Each pose will be held at a steady pace to get the full physical and emotional benefit of the asanas.
Following the practice, you will then be guided through a visualization meditation on self-worth where you will learn to quiet your mind and connect with your inner wisdom. We will then couple up for an exercise and finish with a women's circle to connect and reflect on the experience.
PLEASE ARRIVE 5 MINS BEFORE TO SETTLE IN FOR A PROMPT 2 PM START.
Yoga mats, bolsters and blankets will be provided at the venue. Please bring an Eye mask and a small pillow for comfort, if needed.
The workshop is accessible to everyone with no yoga experience required.
If you have any injuries or health issues, please email us at info@freesoulstribe. For more information about us, please check out our website www.freesoulstribe.com
There are various entrances at GlobeHouseYoga. Please check the indications below https://www.globehouse.org/location.php
Don't miss this unique opportunity to embrace your authentic self. Join us for an unforgettable journey of self-discovery and inner growth and begin your journey towards a more fulfilling and satisfying life! Reserve your spot today!
About our instructor:
Marianne is a Kundalini Yoga Teacher and Yoga Therapist. Currently on the path to becoming a Naturopathic Doctor and Master Herbalist, Marianne combines her yoga expertise with a passion for plant allies creating a holistic path to healing and wellness.
