Let’s Talk

LET’S TALK A Day of Real Talk, Two Spaces, One Purpose

Join Jahnay Cymon, Life Coach & Host, and Shequel, Qualified Therapist & Host of Saints Thoughts, for LET’S TALK an intimate day created for honest conversations, shared experiences, connection and personal growth.

Taking place at 7 Moments Studios on Saturday 26th September 2026, the day will feature two separate sessions, each designed to create space for conversations that we don’t always get the opportunity to have.

SESSION 1 WOMEN

11AM – 1PMMums vs Career/Business

A conversation for women navigating motherhood while trying to build, grow and rediscover themselves.

We’ll talk about:

• Starting a new career or business
• Finding balance between motherhood and your own goals
• Identity, confidence and personal growth
• The realities of trying to build something while raising a family
• Honest experiences from women who understand the journey

Come ready to listen, share, ask questions and connect with other women.

SESSION 2 MEN

3PM – 5PMReal Talk for Real Growth

A dedicated conversation for men to talk openly, reflect and connect around life, pressure, growth and mental wellbeing.

This session is about creating room for honest conversations, shared experiences and practical discussions that can help men move forward personally and mentally.

Come ready to talk, listen, ask questions and learn from one another.

EVENT DETAILS

📅 Saturday 26th September 2026📍 7 Moments Studios👩🏾 Women’s Session: 11AM – 1PM👨🏾 Men’s Session: 3PM – 5PM

This isn’t a lecture. It’s a conversation.

Share your experiences. Ask questions. Connect. Learn. Grow.

Spaces are limited, so secure your ticket and come ready for some real talk. 🤎