Let's Yoga - Chair Yoga

Let's Yoga - Chair Yoga

Experience the integration of mind, body and spirit of traditional Yoga in this chair-based class, suitable for all.

By Canal & River Trust (Wales and South West)

Select date and time

Saturday, May 4 · 12 - 1pm GMT+1

Location

National Waterways Museum Gloucester

The Docks Gloucester GL1 2EH United Kingdom

About this event

Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity.


'Let's Yoga' is more than a yoga session—it's a warm and welcoming community coming together to celebrate health, harmony, and wellbeing.


This event is free, but spaces are limited, so we encourage you to register now. Don't miss this opportunity to nourish your body, mind, and soul. Be a part of 'Let's Yoga' and step towards a healthier, happier, more connected you.


All equipment is provided, but feel free to bring an extra cushion.

Under 18s must be accompanied by an adult.


This class is supported by Sport England.

Frequently asked questions

Is there parking?

There are public car parks close to the venue, including the Quays Multi-storey and Southgate Moorings.

Is there step-free access?

The boat is fitted with a ramp and a stairlift.

Is there a toilet?

There is an accessible toilet on board and further facilities in the main museum building.

Who is this class for?

This class is for anyone wanting to experience the benefits of yoga using seated postures. Whether you have experience of yoga already or a coming for the first time, all are welcome to this class.

Do I need to bring anything?

All equipment will be provided but we recommend you bring a bottle of water. If you wish, bring an extra cushion so sit on.

What should I wear?

Wear something that allows your body to move and which you are comfortable in.

What is the venue like?

A comfortable, converted barge of moderate size, which is stationary outside the National Waterways Museum. Movement of the boat is minimal and only observable in very high winds.

Tags

Organized by

Canal & River Trust (Wales and South West)

We're the charity who look after and bring to life 2,000 miles of waterways, because we believe that life is better by water.

Our research shows that spending time by water, whether it be your lunchbreak, daily commute or just a weekend stroll, really can make us feel happier and healthier.

With ever increasing rates of obesity, stress and declining mental health in the UK, we are uniquely placed to make a significant contribution to improving the wellbeing of millions of people. Our canals and rivers run through some of the most heavily populated communities in England and Wales, providing accessible green and blue space where it’s needed the most.

That’s why, here at the Trust, we're working with volunteers and communities across England and Wales to transform canals and rivers into spaces where local people want to spend time and feel better. We know this will bring wellbeing opportunities to millions.

Our work involves not only looking after our waterways, but promoting them widely to the eight million plus people who have waterways on their doorstep so that many more people benefit from our free, accessible and local source of wellbeing.

We have a range of events which you will be able to take part in around your local waterways.