Life Coaching Workshop - Confidence Building

Upon completing this two hour workshop, you will have a clear and personalised 3-month action plan to improving your confidence.

Core Themes that will be covered:

• Understanding Confidence vs. Self-Esteem: What’s the difference between Self-esteem (overall worth) and confidence (skill-based belief), and we will focus on how you can enhance both.
• Identifying and Challenging Self-Doubt: You will learn to recognise negative self-talk, imposter syndrome, and "inner critics" that are hindering your life.
• Core Values and Strengths Exploration: We will focus is identifying your personal strengths and identify ways you can improve your self-esteem and confidence.
• Reframing Beliefs: We will look at techniques to turn negative affirmations into positive and empowering beliefs.

What you’ll walk away with:

• A clear and personalised 3-month action plan to improve your confidence
• Practical tools to keep your momentum going
• A fresh sense of clarity, energy, and direction
• And most importantly… that excited, inspired, ready-to-go feeling

New to Life Coaching and or want to try something different? By signing up to one of Coaching-ni upcoming workshops, is perfect for anyone who wants to explore Life Coaching more but not ready to commit to 1:1 coaching at present.

With 10+ years of experience coaching individuals across Belfast, Bangor, and Northern Ireland, Laura offers practical tools and personalised guidance designed to help you overcome obstacles, clarify your goals, and take decisive action.

These themed workshops are ideal if you’re seeking greater clarity in your personal or professional life. Laura’s neutral, supportive approach ensures you feel empowered without pressure, making it easier to explore your strengths and identify areas for growth.

Investing in just one of these workshops means investing in yourself. Laura’s insights will provide the structure and motivation you need to move forward with confidence and purpose.