Life The Universe and Meditation

Come along, unwind – learn to relax deeply, and enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate yourself, whatever your current experience of meditation.

• Learn powerful meditation techniques for helping self-development.

• Experience different meditation techniques as you learn to increase your awareness inside.

• Experience guided meditations, breath meditation, focus meditations.

• Address your biggest questions about life and the Universe and discover how you can find the answers for yourself.

• And much much more…

After this workshop participants will have the necessary tools & meditation support to continue a regular practise of meditation.

Find more information at 1meditation.com or call 07551 388 390.