Available from 17 February this session will focus on the Thrive Wellbeing Workshop

How it works

Register for your Link & Learn session, once your booking is confirmed, the facilitator will liaise with you directly to confirm a date that suits your organisation. All you need to do is advertise the session among your employees and provide a suitable place for it to take place. (*Link and Learn sessions take place at your business premises)

About this session

Discover easy ways to lasting changes to health and wellbeing at the Thrive Wellbeing Workshop session. This session is designed to help you to find easy ways to make the changes that you need to your health and wellbeing. This fun and relaxing workshop looks at the building blocks of wellbeing and uses a powerful seven step programme to develop individual wellbeing plans that you will be able to put into action straight away.

Businesses who invest in their wellbeing of their teams experience a range of benefits including better productivity, retention, engagement and lower absenteeism.

In the Thrive Wellbeing Workshop, participants will learn about the pillars of health and wellbeing, identify their own wellbeing goals and use an achievable 7-step system to develop a Wellbeing Plan that based on the latest learning from neuroscience and psychology.

Director of Thrive & Strive, Catherine McIntosh provides a range of workshops based on the latest learning from neuroscience and psychology to enhance resilience and peak performance.

For more information, contact deirdre.morrissey@bitcni.org.uk; or call (028) 9046 0606.