Lovers Stretch is a guided couples stretch focused on connection, relaxation, assisted stretching, and moving together with intention & flow
Lovers Stretch, a session designed to help you and your partner slow down, release tension, and reconnect through movement. Expect guided stretches and partner based work that help your bodies soften, your breath sync, and your energy settle. It’s calm, intimate, and grounding. The kind of reset that brings you closer and sets the tone for the rest of your day together.
PS: We’ll get you relaxed, open, and fully in your bodies… what happens later is completely up to you 😉
*PLEASE READ ASSUMPTION OR RISK AND FILL OUT FORM BELOW BEFORE COMING*
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
Steps Studios UK - Shoreditch
90 Hanbury Street
London E1 5JL
How do you want to get there?
Agenda
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ARRIVAL + WELCOME
Arrive, get settled, and meet your instructor. We’ll set intentions for the session and get everyone ready to move.
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GAMES
Fun partner and group activities to loosen up Icebreakers to get everyone moving and interacting Helps warm up the body and mind before the main session
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STRECH+MOBILITY
Guided stretches and mobility exercises to release tension, improve flexibility, and increase range of motion. Partner-assisted options included for a supportive and interactive experience.