Lunch & Learn: Time Management Strategies - Boost Productivity
Overview
Feeling overwhelmed by endless to-do lists and competing priorities? This session is designed to help busy professionals master their time, improve productivity, and reduce stress.
We’ll teach you practical time management strategies that will allow you to focus on what matters most, whether you’re leading a team, managing multiple responsibilities, or simply looking to find more balance in your workday.
In this session, you’ll walk away with actionable strategies that you can implement immediately to regain control of your schedule and boost your effectiveness at work.
Who Should Attend:
- HR professionals
- Managers and leaders
- Business owners
- Anyone looking to improve their time management skills and reduce stress at work
Takeaways:
- Effective time management techniques to implement immediately
- Tools to help prioritise tasks and reduce stress
- A clear plan for maintaining focus and managing competing demands
Good to know
Highlights
- 1 hour
- Online
Refund Policy
Location
Online event
Prioritising Tasks
Dive deep into the methods for distinguishing between tasks that are urgent, important, or can be postponed. Learn how to create a task matrix (like the Eisenhower Box) to help you decide where to spend your energy. This approach will ensure that you focus on the most impactful tasks first, driving the greatest results for your work and team.
Set Realistic Goals
Break down larger projects into smaller, achievable chunks. Learn how to apply SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound) to ensure your objectives are clear and reachable. You'll walk away with techniques to track progress, adjust goals as needed, and maintain momentum without getting overwhelmed.
Managing Your Energy
Understand how energy flows throughout the day and how it impacts productivity. Learn to recognise when your energy is at its peak (morning, afternoon, or evening) and plan high-priority or challenging tasks for those times. Discover techniques to avoid energy slumps, including how to take effective breaks, incorporate mindful practices, and adjust your workload accordingly to stay energised and avoid burnout.
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