Lunchtime Pilates – Strong & Aligned with Aleks

Step away from your desk and onto the mat. This 45-minute rooftop Pilates session focuses on deep core strength, posture, and clarity—leaving you realigned and recharged for the rest of your day.

All levels welcome. Skyline included.

☀️ Suitable for all levels – no experience needed

☀️ Free for all Local London tenants

☀️ Limited to 10 spots – advance booking required

Questions? Email us at: info@flowboxyoga.co.uk

Important notes:– Rooftop sessions are weather permitting. Please leave your contact number when booking in case of any last-minute updates.– We have a limited number of mats available—please bring your own if you can.– Spaces are limited, so early booking is recommended.

Breathe in the skyline. Breathe out the stress. Let’s flow.