What if I can’t make a session?

Sessions aren’t recorded, to preserve group confidentiality. But you’ll receive notes and resources from the session, and you can always book a 30-minute 1:1 catch-up session at a special course rate of £50.

What if I don’t get a chance to speak in one of the 1:1 slots after a session?

The optional time after each session is there in case something personal arises that you’d like to explore privately. If it feels important and the slot is already taken, you’re welcome to request a one-off 15-minute call with me between sessions - just let me know, and we’ll find a time.

This course is open to all, and especially resonates with those navigating change — whether that’s related to life stage, work, relationships or personal growth. It’s a warm and supportive space to explore the inner work that helps us show up more fully in the outer world.

Event Ended

Make & Manage Changes in Your Life with Compassion

Follow this organiser to stay informed on future events

By Henny Flynn

Keep Your Marbles: Coping Skills: Self-compassion
Sun, Dec 21, 2025 7:00 PM GMT (+00:00)
Free
Self Esteem & Self Compassion - for perinatal mental health
Wed, Jan 7, 2026 12:30 PM GMT (+00:00)
£3.41 - £6.13
From Self-Criticism to Self-Love: A Journey of Self-Compassion
Sun, Dec 21, 2025 10:00 AM PST (-08:00)
Free
Heart Medicine: Cultivating love, compassion, and joy with metta practice.
Tue, Dec 23, 2025 7:00 PM EST (-05:00)
US$0 - US$23.18
Learn to Make a Fresh Start in Your Life
Sun, Dec 28, 2025 10:00 AM GMT (+00:00)
£11.55
Language of Compassion, Autonomy, Shared Power: Modeling Positive Self-Talk
Tue, Jan 6, 2026 3:00 PM EST (-05:00)
Free
How Lorna Found Greater Calm and Compassion While Living with Cancer
Tue, Jan 6, 2026 1:00 PM GMT (+00:00)
Free
Finding Compassion in Conflict
Wed, Jan 7, 2026 6:00 PM PST (-08:00)
Free
V-STEP:TRAUMA SERIES- Compassion Fatigue and the Cost of Caring-Part 4 of 4
Fri, Jan 9, 2026 9:00 AM EST (-05:00)
Free

Make & Manage Changes in Your Life with Compassion

Follow this organiser to stay informed on future events

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