Managing My Emotions : Free In-Person Seminar
Learn how to manage your feelings and express yourself better.
Managing strong emotions can be an overwhelming process. However, with practice, we can learn to step back, feel our emotions and also respond with self-respect.
The method is to build our inner strength and create new habits so we can resist acting on our emotions even though we are upset.
Registration required | Age 18 and over
Learn how to manage your feelings and express yourself better.
Managing strong emotions can be an overwhelming process. However, with practice, we can learn to step back, feel our emotions and also respond with self-respect.
The method is to build our inner strength and create new habits so we can resist acting on our emotions even though we are upset.
Registration required | Age 18 and over
Good to know
Highlights
- 1 hour
- In person
Location
Inner Space Meditation & Personal Development Centre
14 Byrom Street (Opposite Opera House)
Spinningfields Manchester M3 4PP
How do you want to get there?
