Mandala dot painting workshop

Dumfries & Galloway ME and Fibromyalgia Network is charity registered in Scotland (No. SC051578) in support of people in Dumfries & Galloway who suffer with Myalgic Encephalomyelitis (ME), Fibromyalgia (FM) & Chronic Fatigue Syndrome (CFS).Vision:All people with ME / CFS and FM can reach their full potential; supported and empowered by services and communities that understand, value, and respect them.Mission:To help make this future a reality, DGMEFM Network’s mission is to provide people with ME / CFS and FM with a range of accessible and high-quality information, services and support that help them to effectively self-manage their conditions and achieve their individual goals.We will work towards this mission by:Raising awareness and promoting understanding of ME / CFS and FMSupporting access to a wide range of person-centred clinical and peer-led services and supportBuilding active participation, skills, and confidence of people with ME / CFS and FM and their alliesBuilding our organisational capacity to make sure we are the best that we can be.Membership is open to:Any person living in Dumfries & Galloway suffering with any of these illnesses or carer / family member of a sufferer; andAny other individual regardless of geography who seeks to assist the Group in meeting its objectives.

DGMEFM Network

Kalpana will lead us in a workshop learning how to create dotty mandalas.

Annan Old Parish Church Hall

<p>We will be making a mandala out of dots and using this as a mindful exercise for those who want to. Time permitting we will finish up with a guided relaxation. You can cancel on eventbrite or by emailing: christine@dgmefm.org.uk</p>

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Mandala dot painting workshop

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Mandala dot painting workshop

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