Master the Flow - Breath x Mobility Masterclass
Join Aurélie Poles for a masterclass blending breath, pranayama, mobility & creative flow - build control, stability & freedom in your body.
Back by popular demand - Aurélie Poles is returning to SOMA from France for a second time, and we couldn't be more excited to welcome her back.
This masterclass brings together the anatomy of breath, pranayama, functional mobility and creative sequencing into one cohesive practice. We'll explore how breath informs movement — using mobility techniques and intelligently designed flows to cultivate control, stability and genuine freedom in your body, both on and off the mat.
You'll leave feeling grounded, balanced, and more connected to your practice.
🧘 WHO IS THIS FOR?
This session is open to all levels — whether you're a regular practitioner looking to deepen your understanding of breath in movement, a yoga teacher wanting to bring more intelligence to your sequencing, or someone simply curious about the relationship between how you breathe and how you move.
✨ WHAT YOU'LL EXPLORE
- The anatomy and function of breath, and why it matters in yoga
- Pranayama techniques to support and enhance your movement practice
- Functional mobility work that creates lasting change in the body
- How to use breath as a sequencing tool for more creative, connected flows
- Practical takeaways for your everyday movement — not just your mat practice
CANCELLATIONS: Please note that we are not able to offer refunds for courses & workshops.
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Location
SOMA Wandsworth Yoga
Clove Hitch Quay
London SW18 1TA
How do you want to get there?
