Master Your Mindset with Helen Regan Catalyst Coach

Helping to break stress patterns, self sabotage and find freedom in peace and motivation

Facilitator for this event is Helen Regan

MASTER YOUR MINDSET: OVERCOMING SELF-SABOTAGE
A transformational workshop for anyone ready to get out of their own way.

Are you tired of feeling like you are the biggest barrier to your own progress?
Most people don’t fail because of lack of ability, talent, or opportunity. They stall because of unseen patterns running quietly in the background – the beliefs, habits, and hidden internal rules that trigger self-sabotage just when things start moving forward.

This workshop gets underneath all of that.

You will learn why your mind repeats these loops, how self-protection masquerades as self-sabotage, and what you can do to interrupt old programmes and install new patterns that support success, clarity, and emotional resilience. When you understand the mechanics of your mindset, you can consciously rewire it.

Why this matters

Because without mindset work:

• Goals stay on the “someday” list instead of becoming lived reality.
• Confidence leaks away every time you hesitate or second-guess yourself.
• You find yourself repeating old cycles even when you know better.
• You feel unbalanced, overwhelmed, or stuck at the same level no matter how hard you try.

Mindset creates momentum. Change your internal operating system and you change the choices you make, the opportunities you see, and the way you show up in every part of life.

What this workshop can achieve for you

By the end of Master Your Mindset, you will have:

• A clear understanding of the psychological and neurological roots of self-sabotage
• Practical tools to break the habits that keep you stuck
• A personalised mindset reset plan
• Techniques for emotional grounding, clarity, and forward action
• Strategies to maintain motivation without burning out
• The ability to “catch yourself in the moment” and shift your response
• A stronger, more aligned sense of identity and purpose
• A proven process for turning intention into habit and habit into results

This isn’t theory you forget in a week. This is a practical, experience-based system you can apply immediately to work, relationships, wellbeing, and personal growth.

Who this is for

Anyone who:

• Starts strong but struggles to follow through
• Wants to stop procrastinating and start moving
• Feels they’re meant for more but can’t seem to break the pattern
• Knows their mindset is the missing piece
• Is ready for clarity, confidence, discipline and direction

If you’re ready to stop fighting yourself and start building the version of you that succeeds, this workshop is your turning point.

Limited spaces available. Book your breakthrough now.

Theta Healing is an advanced healing modality that creates instantaneaous healing. Beliefs that are held on the subconscious level are identified by the practitioner and replaced with higher serving more empowering ones that will benefit and are unique to each client. Once beliefs are changed in the subconscious mind then the clients behaviours, reaction and life shift on the ourside. Relationships transform, money is received , illnesses disappear, addictions are released. Theta Healing can resolve regular things like changes in business etc or deeper routed change resorting from emotional issues. There are no limits.

Please note: our events are non-refundable.