Master Your Workload - Supplementary Workshop

Research and Innovation Services manages the Research and Innovation Staff Development Programme as well as events to support the University’s Thematic areas. Events are open to all University of Portsmouth Research and Academic Staff.Email: RISDevelopment@port.ac.ukPhone: x6191Office: Rosalind Franklin East Building

University of Portsmouth Research and Innovation Staff Development

For all University of Portsmouth Research and Academic Staff
Competing priorities, tight timeframes, and a sense of overwhelm are common in research roles, where researchers are striving for consistently high standards in an increasingly competitive field.  Defining what is important to you as a person, as well as in your research career, will empower you to make better decisions about your day-to-day workload, your long-term goals, and how progress towards them. Directing and containing your efforts to key areas of personal and professional development with the most impact, will offer you a greater sense of control and fulfilment in all areas of your life. Cultivate your capacity for focus, and you will make more effective and productive use of your energy. In this workshop, you will review a range of strategies to reduce work-related stress in the research environment and empower you to free up time and attention for your own wellbeing.

Graduate School 4.09

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