MBSR- mindfulness based stress reduction course *Easter offer*

Mindfulness-based Stress Reduction Workshop

Mindfulness with Workplace Wellness & Stress Reduction 2-in-1Online Program

Stress Reduction Hour

Stress Reduction for the Workplace

1st Responders Stress Reduction Workshop

Workplace Wellness and Stress Reduction Program

Workplace Wellness and Stress Reduction Program

Mindfulness-Based CBT Techniques