Meditate to Overcome Anxiety

Meditate to Overcome Anxiety

Discover powerful and practical methods for dealing with stress & anxiety

By Drolma Buddhist Centre

Select date and time

Tuesday, June 25 · 1 - 1:45pm GMT+1

Location

Drolma Buddhist Centre

260 Dogsthorpe Road Peterborough PE1 3PG United Kingdom

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About this event

    Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.


    • Week 1 -Discover meditation
    • Week 2 -The stages of meditation
    • Week 3 -Empowering our meditation
    • Week 4 -Developing pure concentration
    • Week 5 -A daily meditation practice
    • Week 6 -Meditation in action
    • Week 7 -Guidance on the path


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    Organized by

    Drolma Buddhist Centre

    Drolma Centre is a centre for Meditation and Modern Buddhism and offers everyone the opportunity to develop lasting mental peace through mindfulness and meditation. Regular meditation classes are held in Peterborough and Stamford as well as other occasional venues. The Centre and its activities are open to everyone.

     We offer a wide range of meditation classes, courses, events and retreats for all levels from complete beginners to more experienced meditators.

     

    £6