Meditation Class - The Courage To Forgive Ourself And Others.

Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Nun and Meditation Teacher Kelsang Palmo.

In person. Ballygally Community Hall, 262 Coast Road, Ballygally BT40 2QX

Suitable for all levels of experience. Seating is provided in chairs. No previous experience or special clothing is necessary.

Cost £7 per class.

Members can attend this and all our classes and retreats online or in person. See meditateni.org/membership/

On going classes can be found at meditateni.org/ballygally

Whatsapp/Phone +44 (0) 7848 175 415 or Email info@MeditateNI.org for more info