Meditation Class - The Courage to Forgive Ourself and Others.

Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Nun and Meditation Teacher Gen Kelsang Chitta.

In person. Tonn Ruray, 59-61 Main St, Dundrum BT33 0LU

Suitable for all levels of experience. Seating is provided in chairs or cushions. No previous experience or special clothing is necessary.

Suggested donation to Potala Buddhist Centre Charity is £7 per class.

Members can attend this and all our classes and retreats online or in person. See meditateni.org/membership/

On going classes can be found at meditateni.org/drumaness/ and meditateni.org/newcastle/

Whatsapp/Phone +44 (0) 7848 175 415 or Email potala.centre@gmail.com for more info.