Meditation & Vision Board Workshop
A guided meditation and hands-on vision board workshop. Create your own personalised vision board using collage, colour, and prompts.
Join us at Flock & Gaggle for a relaxed, inspiring Meditation & Vision Board Workshop with Katie and Gord. We’ll begin with a 30-minute guided meditation to centre your intentions, followed by a 2-hour hands-on vision board session using A4 card, magazines, vintage books, and vision board prompts to help you visualise your goals, dreams, or creative intentions.
The session finishes with another 30-minute reflection meditation to process and seal your insights. All materials are provided, and attendees receive 25% off snacks and refreshments from Flock & Gaggle. Please arrive 15 minutes early to settle in and ensure the meditation isn’t disturbed.
By attending, you consent to workshop photos being taken for social media and promotional purposes. If you’d prefer not to be photographed, just let us know by email or on the day.
The workshop is suitable for beginners, solo attendees, or groups. Accessibility requirements can be accommodated - please contact us in advance so we can make arrangements to support your needs. Ages 16+.
Whether you come to reflect, play, or create, this workshop offers a calm, supportive space to connect with your intentions and express your creativity.
A guided meditation and hands-on vision board workshop. Create your own personalised vision board using collage, colour, and prompts.
Join us at Flock & Gaggle for a relaxed, inspiring Meditation & Vision Board Workshop with Katie and Gord. We’ll begin with a 30-minute guided meditation to centre your intentions, followed by a 2-hour hands-on vision board session using A4 card, magazines, vintage books, and vision board prompts to help you visualise your goals, dreams, or creative intentions.
The session finishes with another 30-minute reflection meditation to process and seal your insights. All materials are provided, and attendees receive 25% off snacks and refreshments from Flock & Gaggle. Please arrive 15 minutes early to settle in and ensure the meditation isn’t disturbed.
By attending, you consent to workshop photos being taken for social media and promotional purposes. If you’d prefer not to be photographed, just let us know by email or on the day.
The workshop is suitable for beginners, solo attendees, or groups. Accessibility requirements can be accommodated - please contact us in advance so we can make arrangements to support your needs. Ages 16+.
Whether you come to reflect, play, or create, this workshop offers a calm, supportive space to connect with your intentions and express your creativity.
Good to know
Highlights
- 3 hours
- ages 16+
- In person
- Doors at 4:45 pm
Refund Policy
Location
Flock and Gaggle
MediaCity UK
Salford M50 3AH
How do you want to get there?
Agenda
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Guided Intention-Setting Meditation
Gord will lead a gentle 30-minute meditation to help you slow down, tune in, and set meaningful intentions for the year ahead. This session creates the mindset and focus you’ll draw on during your vision board workshop.
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Vision Board
After your meditation, Katie will guide you through a 2-hour creative collage session where you’ll design your own A4 vision board. Using magazines, vintage books, textured papers, and prompt cards, you’ll tear, select, and arrange imagery that reflects your intentions for the year ahead. No experience needed; just intuitive play, exploration, and space to create something meaningful.
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Closing Meditation
To end the session, Gord will guide you through a gentle meditation designed to ground your energy and help you reflect on the intentions expressed in your vision board. This final moment of stillness allows everything you’ve created to settle so you leave feeling centred, calm, and aligned.