Menopause and Exercise

Menopause and Exercise

This event covers training and nutrition during Peri-menopause and Menopause, and how to cope with these stages in life

By Yasmin Haque

Date and time

Sunday, June 30 · 10am - 12pm GMT+1

Location

Yasmin Haque Fitness Studio

Yasmin Haque Fitness Studio Kempston MK42 8AH United Kingdom

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • Event lasts 2 hours

    This event covers training and nutrition during Peri-menopause and Menopause, to understand how to cope with the challenges your body goes through during this stage of life.


    Event: Menopause and Exercise

    Date: Sunday 30th June 2024

    Duration: 10am to 12pm

    Venue: Yasmin Haque Fitness Studio (YHFS)

    Parking available


    Booking:

    Member's of YHFS can book via App

    Non-members £10 (non-refundable) book via link below

    Please be on time, Prompt start.


    Event Host:

    Yasmin Haque

    Personal Trainer

    Specialist in Women's Health

    Organized by

    Personal Trainer

    Nutrition & Weight Management Consultant

    Life Coach