Menopause Holistic Support

we will explore some of the traditional, holistic and modern ways that could help overcome symptoms.

This workshop on the menopause is for both those suffering from it, those seeking more information and those supporting loved ones through this journey.

We will help you to understand and navigate the menopause journey in a holistic way.

We shall explain the stages and effects of the difference between perimenopause and menopause.

We shall look at the wide ranging symptoms and their effects such as struggling with fatigue and hot flushes. And we will explore some of the traditional, holistic and modern ways that could help overcome symptoms such as sleep better and manage hot flushes.

About the host:

I'm Donna, I am a coach, multi disciplined reiki therapist and Emmett practioner. I have been qualified in reiki for over 12 years and working more consistently as a holistic therapist for a number of years.

The Emmett Touch techique is a gentle muscle release therapy that is done through clothing. I also have training in coaching, hypnotherapy and NLP which I can work with in one to one sessions.

My personal menopause journey led to the research and development of these workshops and one to one treatments which i now use to help clients transition through this empowering life phase.

Please note: Our events are non refundable.