Menopause Yoga Workshop
Join us for a Menopause Yoga Workshop to learn more about the causes of symptoms and techniques to support the management of symptoms.
Menopause Yoga Workshop
Join us for a relaxing, empowering small group in-person menopause yoga workshop designed specifically for women navigating menopause. Discover gentle poses, breathing techniques, and mindfulness practices that can help ease symptoms and boost your well-being. Whether you're new to yoga or a seasoned pro, this workshop is all about support, information, self-care, and connecting with others on the same journey. Come as you are and leave feeling informed and refreshed, allowing a smooth transition into your second spring!
Join us for a Menopause Yoga Workshop to learn more about the causes of symptoms and techniques to support the management of symptoms.
Menopause Yoga Workshop
Join us for a relaxing, empowering small group in-person menopause yoga workshop designed specifically for women navigating menopause. Discover gentle poses, breathing techniques, and mindfulness practices that can help ease symptoms and boost your well-being. Whether you're new to yoga or a seasoned pro, this workshop is all about support, information, self-care, and connecting with others on the same journey. Come as you are and leave feeling informed and refreshed, allowing a smooth transition into your second spring!
Good to know
Highlights
- 2 hours
- In-person
Refund Policy
Location
Elephant Rooms Health And Wellbeing Centre
36 South Street
Draycott DE72 3PP
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