This May, coinciding with #MentalHealthAwarenessMonth, I'll be bringing something powerful and inspirational to Exeter, to support Fitness Professionals, Personal Trainers and Coaches across the UK in supporting their clients and local people with their physical and mental health journeys!
An afternoon of focused discussion, sharing best practice, improving our understanding and confidences as role models and increasing knowledge to best support clients with their mental wellbeing. A subject too many avoid but is essential to the life of a modern day coach - a responsibilty everyone should title.
As a coach, a personal trainer, a sports instructor; you don't have to be an expert on mental health but you do have to be an expert on supporting your client, identifying their need, their emotions and their mindset. This workshop is designed to put mental health right in the middle of the room, surround it with love, support and respect and empower each and everyone of you to be better, do better and want better when it comes to mental health and wellbeing in your roles!
There will be a number of important topics covered including mental illness, suicide prevention, self harm and social media. In addition discussions around mental health language, support and professional signposting will be touched upon, encouraging best practice and collaboration from all participants. A real chance to step outside your comfort zone, with opportunity for serious learning, development and growth as a coach/personal trainer.
If you are interested, get registering TODAY! It is going to be a brilliant afternoon of personal development, connection and empowerment and I personally, cannot wait! For months, enquiries have been coming through - so now the action! Let's do this!
You, me, us, TOGETHER, we can help each other better support the people you support and help!
I have absorbed everyone's Eventbrite admin fee of £3.76 so that should cover your pre-training workshop coffee! (Mine's a Cortado!)
(Arrival for 13:30 please allowing for 15 minutes hello/settling in time prior to commencing workshop).
On completion of purchase, you will be emailed a pre-registration form to complete online. Important information for each participant needed. Thank you.
