Mhor Collective- digital wellbeing workshop

Join us to learn how to manage the negative effects of technology and develop skills to use it positively for your health and wellbeing!

Are you tired of 'doom scrolling'? Is social media getting you down?

Would you like to learn how to use technology to positively impact your health and wellbeing?

Join Mhor Collective to learn healthy digital habits which will create positive change in your life! Explore methods to reduce screen time and manage overwhelm. Learn how tech can have a positive impact on health through apps for managing sleep, wellbeing, and routine!